Viewing entries tagged
movement culture

Skill acquisition

Skill acquisition

For a very long time it has been thought that complex physical skills cannot be developed once past a certain age or without the requisite talent. This belief still restricts people in the choice of their physical practice and it would be a great relief for me personally if the fact that this information is wrong reached as many people as possible.

Injury

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Injury

Injury can be a devastating event that puts the end to a sports career or simply leaves you unmotivated to do any kind of physical practice. But depending on how you look at it, it can also be a door into self discovery and a very valuable learning experience. I truly believe it is important to know a bit about the subject even if you are only an amateur. Knowledge is power and possessing at least some sort of correlated information leads to much wiser decisions and better assessments of the situations.

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Interview: ‘Movement is great physical and mental therapy’

Interview: ‘Movement is great physical and mental therapy’

Glenn is a writer who finds inner peace in Movement which helps him become inspired when he sits downs in front of a blank sheet of paper. Now he trains with The Bamboo Body and says  he can positively develop himself in different physical and psychological aspects.

Interview: “Movement Culture is not a discipline. It is the way of life”

Interview: “Movement Culture is not a discipline. It is the way of life”

Anna, one of the teachers at The Bamboo Body, explains what the Movement Culture is, where it is born, what benefits it has, and who can practice it.

Movement Retreat Cantabria, 24-31 of August.

Movement Retreat Cantabria, 24-31 of August.

We invite you to step away from your everyday life, and join us in our 8 day retreat  in the stunning countryside of Cantabria in the north of Spain. We will stay in a beautiful rural house in a small village between mountains and forest, and 20 minutes away from the Atlantic Ocean with its breathtaking beaches.

Corset by Ido Portal, Barcelona, 3-4 of June

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Corset by Ido Portal, Barcelona, 3-4 of June

We organize first in Spain Ido Portal's Corset workshop in collaboration with La Huella Crossfit Barcelona. All info about the event and registration are in the following link: http://lahuellacrossfitbarcelona.com/the-corset-barcelona-3-4-june-2017-by-ido-portal/

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Creative Movement Tools by Shai Faran, 9-10 of September 2017

Creative Movement Tools by Shai Faran, 9-10 of September 2017

CREATIVE MOVEMENT TOOLS

This workshop is an introduction to different concepts related to dance and movement. It will give the participants tools to develop their movement practice and to expend their technical, expressive, and creative range of movement possibilities.

Participants will be exposed to a number of subjects providing a wide overview of the world of dance and its applications to other movement practices.

WORKSHOP SCOPE:

Coordination - Develop neurological connections, expand movement complexity, and increase capacity for information management with a range of coordination drills using different parts of the body in varied relationships to each other.

Floor Work - Learn how to negotiate the ground - going in and out of the floor, gliding, rolling, melting and organizing yourself in communication with the ground. 

Gaining confidence in bringing your body close to the floor in different ways is an important ingredient for movement freedom as a tool to improve your daily activities and your general wellbeing through the conditioning of joints, improving ranges of motion, displaying sequential ability and expression.

Manipulating the body with softness and efficiency over a surface that is hard and non-forgiving is a highly valuable skill for anyone who moves on this planet and under its gravity.

Spine Work - Develop a fluid, mobile, smart and resilient spine with easy to learn, progressive approach to Spine Segment Control - spinal waves, spirals and circular patterns used to construct an improvised spinal motion that can be used both for healing, injury prevention, self expression, mobility and improving efficiency in any movement that pass through the central axis. 

WORKSHOP SPAN:

12 hours spread over 2 days, 10:00AM - 18:00PM on both days with a lunch break scheduled at 13:00-15:00

LOCATION:

Centro Civico de la Barceloneta, Carrer de la Conreria, 1-9

INSTRUCTION:

This event is lead by Shai Faran

REGISTRATION: 

Event is sold out

PLEASE NOTE:

Your place is not guaranteed until your payment reached us. The fee is not refundable, if you are not able to attend for some reason you can sell your place to someone else, letting us know about this before the event.

We recommend packing your own food for lunch as at certain locations getting food might be a problem.

CONTACT:

If you have any further questions please do not hesitate to contact us via email: info@thebamboobody.es