We’re opening enrollment for our next cycle! Our Introductory Class will be held on May 3rd, from 16.00 to 19.00 aprox. It is the starting point for anyone interested in joining our group in May.

The 3-hour intro session is required for new students joining the group. It’s designed to introduce you to both the practical and theoretical foundations of our approach to movement practice. This session ensures that everyone who joins understands the structure, values, and goals of our practice from day one.

Here’s what the Introductory Class covers:
- Overview and Goals: We’ll begin with a talk on the structure and purpose of our practice at The Bamboo Body, outlining what you can expect over the coming weeks.
- Common Terminology: We’ll establish key terms used in our practice, so everyone has a shared understanding and a basis for effective communication.
- Guided Practice: For the majority of the class, we’ll move through a guided practice session that previews the projects of the upcoming cycle.

You’ll also have time to ask questions and clarify anything along the way.

If you’re ready to start moving with us, reserve your spot soon—spots are limited.

Find more details at www.thebamboobody.es or contact us at info@thebamboobody.es for information and booking.

Specialized class: Spine.

Ypu cannot have The Bamboo Body without The Bamboo Spine!

When we talk about movement, what cannot be overlooked is how we organize the central segment of our bodies: The Spine. Understanding this incredibly complex structure is the master key for the ultimate freedom of movement.

In this specialized class we will address the function and structure of human spine fron movement perspective and how to approach developing the capacity to keep it robust and use it efficiently across various physical demands.

Join us for this exploration!

Date and time: May 17th, 16.00

Price: 80€ (50€ for Bamboo Body students)

For bookings contact via info@thebamboobody.es